Therapeutic Massage

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.

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​Some specific conditions that massage can help with include:

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• Anxiety

• Depression

• Digestive disorders

• Fibromyalgia

• Headache

• Insomnia

• Nerve pain

• Postoperative care

• Scar tissue

• Soft tissue strains and injuries

• Sports injuries

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Physical benefits:

For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

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Physical benefits of massage include:

• Improved circulation

• Decreased muscle stiffness

• Decreased joint inflammation

• Better quality of sleep

• Quicker recovery between workouts

• Improved flexibility

• Less pain and soreness

• Strengthened immune response

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Mental benefits:

• Lower stress levels

• Improved relaxation

• Improved mood

• Decreased anxiety

• More energy

• Increase feeling of wellness

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Book your massage today!

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